Intermediate Pole Dance Move Tutorials
Loved our beginner tutorial videos? When you are ready to go to the next level, here is our collection of intermediate pole dance moves!
- Pole Trick Tutoria: Extended Butterfly
- Pole Trick Tutorial: Hanging Genie
- Pole Trick Tutorial: Inversion
- Pole Trick Tutorial: Drop (Martini to Side Leg Hang Handstand)
- Pole Trick Tutorial: Cocaine Split
- Pole Trick Tutorial: Inverted Crucifix
- Pole Trick Tutorial: Pineapple Spin
- Pole Trick Tutorial: Inverted Flamingo
- Pole Trick Tutorial: Flying Bird
- Pole Trick Tutorial: Stargazer
- Pole Trick Tutorial: Vertical Split
- Pole Trick Tutorial: Unicorn Split
- Pole Trick Tutorial: Libellula
- Pole Trick Tutorial: Jade Split
- Pole Trick Tutorial: No Hands Butterfly
- Pole Trick Tutorial: Sky Dancer
- Pole Trick Tutorial: Twisted Monkey
- Pole Trick Tutorial: Gargoyle
- Pole Trick Tutorial: Russian Layback Elbow Stand and Handstand
- Pole Trick Tutorial: Handspring
- Pole Trick Tutorial: Superman Variation
- Pole Trick Tutorial: Hip Hold
- Pole Trick Tutorial: Oak Root
- Pole Trick Tutorial: Broken Heart
- Pole Trick Tutorial: Superman
- Pole Trick Tutorial: Iron-X
- Pole Trick Tutorial: Yogini
- Pole Trick Tutorial: Leaning Lotus
- Pole Trick Tutorial: Helix
Ready to push yourself a bit more? Check our advanced level!