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July 04, 2024 1 min read
The Hanging Genie is a variation Trick of the intermediate pole move Genie. It's a beautiful inverted pole move that you can add as an ending or transition move. This trick requires a lot of hamstring strength to be able to hold yourself into the pole.
You get step by step instructions on how to achieve this pole trick with an infographic guide. Scroll down to watch the full video tutorial.
More of a visual video learner? Then this video tutorial is for you. Fran guides you through a step-by-step video tutorial to enter this Hanging Genie.
If you liked this Hanging Genie tutorial, check out our blogs on the Leaning Lotus Trick and Inverted Flamingo Trick.
Other beginner/intermediate pole trick tutorials you can try out:
About Our Instructor - Fran
Fran is a 54 year old who has traveled the world competing in various pole competitions such as being the 2017 World Pole Art Championships Silver Medalist, and 2017 PSO Seaboard Championships Bronze Medalist.
After traveling the world to compete, Fran realized how many dancers need support in terms of how to strengthen themselves as they train for pole dancing. She then decided it was her mission to share her pole strengthening methods to help pole dancers fly on pole safely and confidently.
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