PASSION · ARTISTRY · UNITY · LIFESTYLE

THE HIVE

No queen builds a hive alone.

inside THE HIVE

The Hive is everyone who moves in Super Fly Honey. Not a club you apply to, not a list you get added to — the gear is the membership. Pull it on, train in it, and you are in.

Passion fuels us. Artistry inspires us. Unity strengthens us. Lifestyle connects us. We cheer louder than we criticize. We teach freely and learn humbly. We celebrate every victory, especially someone else's.

Leading the training is Elle Moore, our Head Coach. She builds the tutorial library, teaches privates and workshops, and runs the floor in Naples. She is not the only one teaching — coaches and guest instructors come through for pole, aerial and heels, because nobody should learn everything from one person.

When you train with the Hive, you train with all of them. No queen builds a hive alone.

MEET YOUR HEAD COACH

ELLE MOORE

Head Coach, Super Fly Honey

From gymnastics, dance, swimming, softball, and track as a child to CrossFit as an adult, movement had always been part of Elle's life. By her mid-thirties, it had also become her career. As a certified CrossFit coach, personal trainer, group fitness instructor, and nutrition coach, she had spent years learning how to build strength, train intentionally, and understand the body in motion.

Pole was not a career change. It was the thing that had been waiting since she was ten years old. She walked into a studio for the first time in June 2023, has poled almost every day since, and within a year she was certified to teach it. Today she is XPERT-certified in pole and heels, three seasons deep in PSO competition, and Head Coach at Super Fly Honey — leading the tutorial library, teaching privates and workshops, and running the floor at The Hive.

Elle brings years of strength coaching and movement experience into the room. Her background in strength, conditioning, personal training, and nutrition gives her a deeper understanding of the body and shapes the way she teaches — building dancers who are strong, intentional, and confident in their movement.

For Elle, it's about building the strength and confidence to make movement your own.

Read her whole story Close

When Elle was ten or eleven, she had a dream about pole dancing in a studio. She remembers the space, the movement, and most of all, how she felt when she woke up — joyful, excited, and completely fascinated by something she couldn't quite explain.

Life moved on, but the idea never completely left her.

Movement was always part of her life. Gymnastics, dance, swimming, softball, track. As an adult, she found CrossFit and continued building her life around fitness and movement. Certified CrossFit coach. Certified personal trainer. Certified group fitness instructor. Certified nutrition coach. She was strong. She was active. She understood training and the human body.

And yet, something still felt like it was missing.

Then came 2023. After experiencing significant loss and major changes in her personal life, Elle reached a point where she felt like she had completely lost herself.

Somehow, pole found its way back into the conversation. After years of talking about wanting to try it, she finally decided it was time to stop talking and walk into that first class.

And something clicked.

She fell completely in love with it. Training almost every day, constantly wanting to learn, move, get stronger, and find out what her body was capable of. But it quickly became so much more than physical movement.

Pole gave her herself back. At a time when so much of her life had changed, and when she was not entirely sure who she was anymore, it gave her somewhere to reconnect with herself — strength, confidence, creativity, sensuality, community, and joy.

Within a year, she decided to take the next step and become a certified pole instructor. She already knew what it meant to coach people physically. This felt different. Pole had done something for her that years of traditional fitness never had. It helped her find parts of herself she thought she had lost.

And she kept thinking: if pole could give her that, maybe she could help create a space where someone else could experience it too.

That became the reason she wanted to teach. Not simply to teach tricks or help someone get stronger, but to give people the opportunity to explore movement, build confidence, challenge themselves, and maybe even discover something about themselves along the way.

What people come to her for

Heels, strength and conditioning, flow, and detailed pole technique. Her coaching combines strength with sensuality, helping students understand not just how to execute a movement, but how to make it feel natural in their own bodies. She especially loves breaking down technique, refining the little details, and helping students build the strength and confidence to develop their own movement style.

How she teaches

Her teaching style blends strength, technique, and self-expression, with plenty of humor along the way. She is a detail-oriented, direct coach who also believes training should be fun. You will work hard, you will probably laugh at yourself, and you will celebrate the little wins just as much as the big ones.

Looking back

More than two decades after pole first captured her imagination, Elle found it during a chapter of her life when she needed it most.

What began as a childhood fascination became the movement that helped her find her way back to herself. Now, she gets to help others discover what it might unlock in them.

XPERT Pole & Heels Instructor
Certified Personal Trainer · Certified CrossFit Coach
Certified Group Fitness Instructor · Certified Nutrition Coach
PSO 2024, 2025, 2026 · Pole for Pride · Multiple showcases

Strong. Sensual. Unapologetically individual.

Follow @ellemoorepolefit

HOW WE TEACH: FLIGHT

Six sides. One cell. Every tutorial.

A honeycomb cell has six sides. So does every tutorial we make.

You get the same six steps in the same order every time, so you know what you are getting before you press play. The move at full speed. An honest answer about whether you are ready for it. The entry slowed down. Where to grip. How to hold it. And where it goes next.

No twenty minute video for one trick. No skipping the part that hurts.

Step 1 of 6

FULL

The whole move at full speed, with nobody talking over it. You see where you are going before you start.

Step 2 of 6

LEVEL

Which IPSF division the move belongs to: Intro, Amateur, Professional or Elite. Then what you need before you try it. If you are not there yet, we tell you.

Step 3 of 6

INTO

The entry, slowed right down. Every hand and every hip, in order.

Step 4 of 6

GRIP

Where your body meets the pole. Contact points, skin, and the gear that stops you sliding.

Step 5 of 6

HOLD

The shape itself. What is working, what is taking the load, and where to breathe.

Step 6 of 6

TRANSITION

How you come out of it and into whatever is next, so moves link together instead of stopping dead.

QUEEN OF THE MONTH

Find your PAUL. Define your movement.

Show us your movement. Tag #FindYourPAUL for a chance to be featured as our Queen of the Month.

Every month we choose one person who has lived one of the four pillars out loud, and we name the pillar she earned it for: Passion, Artistry, Unity or Lifestyle.

She gets a spotlight here and gear from the collection. Leave stronger than you arrived. Help someone else do the same.

THIS MONTH’S QUEEN

THE HIVE IN MOTION

Real people. Real movement. This is the Hive.

Tag #FindYourPAUL to be featured

Super Fly Honey Competition Team

Thinking about competing?

Find your IPSF division or PSO level, see what your routine needs, and train for it with us at The Hive.

See the Competition Guide