We all know that we love the pole and to pole dance. 💗 What better way of showing it by embracing the hero in you, lifting yourself up and showing your awesomeness with this beginner - intermediate pole move!

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"Praise @superflyhoneyworld sticky leggings for saving my skin from this absolute knee-pit shredder of a combo and for giving me the confidence to try gargoyle they are magical!" - Angelina Polerina