Let's fly high today! Release your inhibitions and let yourself free with this week tutorial on the flying bird.
This is another fun pole move to try out! Engage all those core muscles plus a great exercise on trusting yourself or body. Dare to try and fly?
Follow Aerial Xenia on her Instagram for more pole dancing inspiration!
Aerial Xenia is wearing Sticky Fishnet Leggings, click the link below to know more about this pole wear.
Sticky leggings or grippy leggings - they are one and the same but are you wondering if they are sticky enough? How grippy or sticky is the leggings or the pants? How long does it last? What is the fit like? Watch this video and let Ariel answer your questions.
She reviews three shades in this video.