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Pole Trick Tutorial: Upper Body Pole Conditioning

December 16, 2020 1 min read

Pole Trick Tutorial Upper Body Pole Conditioning Fitnesss Exercise

 

In this tutorial, we are talking all about upper body conditioning for pole dancers. ⁣Build your upper body strength with this great pole conditioning exercise.⁣ ⁣Upper body strength is very important to help pole dancers climb, spin, and perform tricks. ⁣Improve your upper body strength so that you can reach your pole dreams and do more pole tricks on the pole.

Let Marissa and Kat from Pole University of IG: @poleuniversity demonstrate a wide variety of upper body conditioning exercises ranging from beginners to advanced exercises and teach you how to do this pole fitness exercise.

Kat is wearing Sticky Fishnet Leggings and the Embrace Me Top pole wear, click the link below to know more about this pole wear.

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