FREE GIFTS FOR ORDERS USD $120+. FREE WORLDWIDE SHIPPING FOR ORDERS USD$120+ OR $12 FLAT RATE.

0

Your Cart is Empty

Sale
  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns



  • Pole Fitness Exercise: Hip Flexor Stretch

    Who has been sitting down way more than usual lately? Definitely us! This lockdown has made us spend more time lounging around watching Netflix and working all night that my hips have gotten tight and my lower back aches more than usual. Ouch! Feel the same way too? Well this exercise with Angelina hit just the right spot.⁣

    Angelina shares a hip flexor stretch exercise, which is a great way to prepare your body for when you try the no hand butterfly move.

    Did you know? There are a variety of hip flexor stretches that we can do aside from this one. Such stretches relieve discomfort, decrease tightness, and increase the mobility in your hips. Which in the long run keeps our bodies strong for simple activities like walking to rigorous movements like training on the pole.⁣

    What's in it for you:

    • Stretches the spinal area

    • Strengthens the thighs

    What you'll need:

    • Chair

    ⭐⭐⭐⭐⭐

    "I've never been able to do titanic before but magic happens with @superflyhoneyworld sticky leggings 😍!" - Angelina Polerina