Pole Trick Tutorial: Hourglass
The Hourglass is an intermediate trick. It doesn't look particularly complicated on paper but requires good placement and a certain tolerance for pain (to hold the elbow grip).
You get step by step instructions on how to achieve this pole trick with an infographic guide. Scroll down to watch the full video tutorial.
Step by Step Pole Trick Guide
Watch Hourglass Pole Dance Move Tutorial
More of a visual video learner? Then this video tutorial is for you. Céline shows you a step-by-step video tutorial on how to enter and exit this hourglass.
Read and Watch More Pole Dance Tutorials
If you liked this Hourglass tutorial, check out our blogs on the Shoulder Mount Trick and Stargazer Trick.
Other beginner/intermediate pole trick tutorials you can try out:
- Albatross Tutorial
- Magnolia Tutorial
- Libelulla Variation Tutorial
About Our Instructor - Céline
Céline is a 35 year old mother of 10 year old twins. She is a multi-faceted professional, handling administrative tasks for her husband’s company along with being an independent professional in the cultural field. She does guided tours in museums, conferences and writes popular science articles in archeology and art history.
She got into sport "late" after gaining a lot of weight before and after her pregnancy. She was simply accompanying a friend to the pole studio. But from the first lesson, she knew she would push the door again. Fast forward, she came to teach yoga, hammock and wellness workshops. Her classes were focused on body perception, feelings and self-respect rather than performance. Unfortunately, the covid disrupted her classes and after that she gave private lessons at home for a while before taking a short break to rediscover the pleasure of pole dancing "for her ''. That said, she continues her "pole positive" crusade and continues to spread her love for the craft through daily tutorials on Instagram.