Your Cart is Empty

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Pole Fitness Exercise: Floor Jade Strengthening with Wrist Warm Ups

    Not there yet when it comes to your pole splits? Don't worry! This pole conditioning exercise will not only help you reach for your pole dreams but also get your splits to where you want it to be.

    Let's get those beautiful legs working by trying this exercise! Pole or no pole, look amazing doing your splits by doing this pole fitness at the comfort of your home.

    In this tutorial, @angelina.polerina shows us how to do the floor jade strengthening with wrist warm ups.

    What's in it for you:

    • Improve your Jade Splits and Form

    • Stretch your legs

    • Reduce lower back pain

    What you'll need:

    • Yoga mat

    • Lie comfortably on floor


    "I've never been able to do titanic before but magic happens with @superflyhoneyworld sticky leggings 🤗" - Angelina Polerina