Pole Dance Combo Tutorial - Jasmine, Figure Head, and Basic/Scissors Sit

If you’re a beginner pole dancer looking to bring your skills up a level, here’s a great tutorial with Keesha Deeva, that’s just right for you! This pole dance combo will particularly be using the following pole dance moves: Jasmine, Figure Head, and Basic/Scissors Sit.

What you’ll learn from this tutorial combo: Jasmine, Figure Head, and Basic/Scissors Sit

• Learn correct body placement on the pole and how to smoothly transition from one pole move to the other.
• Learn how and where to grip your body correctly to get into the pole moves featured in this routine.
• Learn how to get into the Jasmin spin from the floor - for beginner pole dancer
• Learn how to get into the Jasmin spin from a climb - for advanced beginner pole dancer
  

Don’t forget! Before trying this pole dance combo out to warm up! Make sure to stretch your body, warm up, and focus on your core and shoulders.

Watch the full tutorial below and have fun spinning! Trying out this combo? Share your version on social media and tag us with @superflyhoneyworld on Instagram or Facebook because we’d love to see you flying high.